R
RenaAndrey
Banned
On a leg day, after you’re done squatting, you may have little left in the tank to do Romanian deadlifts or lunges with intensity. But in a total-body workout, you’re relatively fresh for each exercise.
On a leg day, after you’re done squatting, you may have little left in the tank to do Romanian deadlifts or lunges with intensity. But in a total-body workout, you’re relatively fresh for each exercise.