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The recommended dose for Super Vidalista is typically one tablet (containing 20 mg Tadalafil and 60 mg Dapoxetine) taken 30 to 60 minutes before sexual activity. Your doctor may adjust the dosage based on your response to the medication.Instructions: Take the tablet whole with a glass of water. It can be taken with or without food. However, it's advised to avoid heavy or fatty meals as they can slow the absorption of the medication.